A comprehensive lesson introducing the Cognitive Behavioral Therapy (CBT) triangle, focusing on how thoughts, feelings, and behaviors are interconnected through real-world scenarios.

A comprehensive lesson defining honesty and bullying, exploring the psychological roots of these behaviors, and guiding students through a 5-paragraph essay on the long-term impacts of lying.

A 45-minute lesson focused on identifying personal boundaries, practicing assertive communication, and distinguishing assertiveness from aggression through role-play and reflection.

Esta lección introduce los conceptos fundamentales de la seguridad en línea a través de la metáfora de un viaje de exploración, enseñando a identificar riesgos y a actuar con responsabilidad.

A fast-paced 30-minute lesson designed to help 6th graders master their schedules using the Eisenhower Matrix. Students learn to distinguish between urgent and important tasks to boost productivity and reduce stress.

An 8th-grade lesson where students research and present on public figures who exemplify accountability, focusing on real-world leadership and personal integrity.

Students practice the art of asking for help and professional communication with teachers and peers.

A scenario-based game that helps students reframe failures and develop a growth mindset.

Students discover memory-boosting hacks and mnemonic devices through a series of brain challenges.

A hands-on challenge to practice active listening and visual note-taking techniques.

An interactive exploration of prioritization using the 'Rocks, Pebbles, Sand' method to manage time effectively.

Students learn to set and categorize SMART goals through a fast-paced sorting game.

Introductory administrative materials for the small group, including permission forms for parents and guardians.

A lesson focused on identifying cognitive distortions, practicing reflective thought, and adopting a growth mindset to improve decision-making and problem-solving.