A comprehensive lesson introducing the Cognitive Behavioral Therapy (CBT) triangle, focusing on how thoughts, feelings, and behaviors are interconnected through real-world scenarios.

A comprehensive lesson defining honesty and bullying, exploring the psychological roots of these behaviors, and guiding students through a 5-paragraph essay on the long-term impacts of lying.

A 45-minute lesson focused on identifying personal boundaries, practicing assertive communication, and distinguishing assertiveness from aggression through role-play and reflection.

A fast-paced 30-minute lesson designed to help 6th graders master their schedules using the Eisenhower Matrix. Students learn to distinguish between urgent and important tasks to boost productivity and reduce stress.

Students practice the art of asking for help and professional communication with teachers and peers.

A scenario-based game that helps students reframe failures and develop a growth mindset.

Students discover memory-boosting hacks and mnemonic devices through a series of brain challenges.

A hands-on challenge to practice active listening and visual note-taking techniques.

An interactive exploration of prioritization using the 'Rocks, Pebbles, Sand' method to manage time effectively.

Students learn to set and categorize SMART goals through a fast-paced sorting game.

Introductory administrative materials for the small group, including permission forms for parents and guardians.

Provides hands-on activities to identify physical signs of anger and practice proactive cooling-down methods.

Introduces visual tools and strategies for students to recognize their internal states and apply calming techniques.

Explores the components of active listening, including body language, eye contact, and thoughtful responses to build stronger social connections.

Focuses on identifying transition triggers and developing personal coping strategies to move between activities without stress.

A lesson focused on identifying cognitive distortions, practicing reflective thought, and adopting a growth mindset to improve decision-making and problem-solving.

A comprehensive lesson designed to help students master the phrase 'I need help please' when feeling frustrated or stuck with teachers and peers. Includes a visual social story, an interactive worksheet, role-playing cards, and teacher guidance.

A comprehensive professional development session for elementary teachers on implementing restorative practices, focusing on building community through the Connect, Correct, and Consequence phases.