Calm Down Workshop Plan
The workshop plan for the self-regulation lesson, outlining the objectives, materials, and step-by-step instructions for the 30-minute small-group session.
Self Regulation Slides
A visual presentation to guide students through three self-regulation strategies: deep breathing, counting to five, and positive self-talk. Includes instructional visuals and practice prompts.
Traffic Light Feelings Role Play Activity
Scenario cards for a role-play activity where students identify their emotional reaction to various situations using a traffic light system (green, yellow, red). Includes teacher instructions and 8 cut-out scenarios.
My Calm Toolbox Worksheet
A personalized student worksheet for creating a 'Calm Toolbox'. Students list and illustrate three self-regulation strategies, write a positive self-talk phrase, and set a goal for the week.
Facilitator Dialogue Guide Script
A script providing exact dialogue for each part of the workshop, including instructions for slides, activities, and reflections. Organized by the 5 workshop phases.
