Students practice simple, assertive scripts to ask for help or tools before they reach a breaking point.
A lesson for 5th graders to apply the 'Orange Cog' by analyzing characters in stories or films, identifying their complex emotions through actions, dialogue, and inner thoughts.
A comprehensive lesson on emotional regulation, teaching students practical strategies for managing frustration through breathing, seeking support from trusted adults, and utilizing a designated cool-down space.
A lesson for 5th graders exploring emotional complexity, specifically how multiple 'Orange Cog' words can describe a single experience, featuring matching tasks with written justifications.
A warm, science-themed motivational session to prepare 5th-grade students for their state science test, focusing on confidence and shared growth.
A lesson focused on the 'Orange Cog' from the Emotion Works framework, helping students develop a rich vocabulary for their feelings through sorting and scenario analysis.
A social-emotional learning lesson where elementary students identify sensory triggers and design a mental 'safe-house' to manage overstimulation and build self-regulation skills.
Una lección de psicoeducación basada en TCC y mentalidad de crecimiento diseñada para niños de 10 años, enfocada en desafiar pensamientos negativos y aumentar la confianza escolar.
A high-energy, in-class simulation where students apply their knowledge of meal planning, unit pricing, and grocery store layout to navigate a 'Supermarket Showdown'.
A workshop focused on managing testing anxiety by personifying worries as 'Worry Watchmen' who are trying too hard to protect students. Includes cognitive reframing techniques and narrative therapy approaches for 4th and 5th graders.
A stress-management lesson for 4th and 5th graders that transforms testing anxiety into 'superpower' grounding techniques. Students learn discrete, effective physical exercises to maintain focus and emotional control during exams.
A comprehensive lesson focused on building task persistence and frustration tolerance when facing non-preferred tasks, specifically using number sequence challenges.
A celebratory closing lesson for a small group focused on anxiety, featuring games and reflection activities to honor students' progress and reinforce coping strategies.
A 30-minute introductory lesson on time management skills, focusing on task estimation and prioritization using visual tools and hands-on activities.
A collection of visual support tools to help students identify and communicate their emotions using portable keyring cards.
