A quick 10-minute activity focused on teaching students how to categorize tasks by urgency and importance to manage their time effectively.

A lesson designed for high school students in therapeutic settings to understand the power of agency over externalization using a nautical 'At the Helm' metaphor.

A comprehensive lesson for high school students that explores the intersection of self-esteem and soft skills. Students will learn how building competence in communication, empathy, and leadership reinforces their internal sense of worth through interactive scenarios and reflections.

A large-group SEL lesson focused on character, exploring the concept of doing the right thing even when no one is watching through interactive discussions and reflective activities.

A comprehensive lesson exploring the motivations behind academic dishonesty and the long-term impact of cheating on personal integrity and community trust. Students analyze realistic scenarios and build a personal 'blueprint' for ethical decision-making.

A guide for students and staff on how to safely navigate and respond to physical conflicts in a school setting, focusing on de-escalation, safety, and restorative practices.

A set of resources designed for a therapeutic program to address class and work avoidance using a witty, nautical winter theme. Focuses on self-regulation, coping skills, and the impact of individual behavior on the school community.

A set of resources designed for a therapeutic program to address class and work avoidance using a witty, nautical winter theme. Focuses on self-regulation, coping skills, and the impact of individual behavior on the school community.

A game-inspired goal-setting activity designed for parent-teacher conferences, focusing on identifying student strengths and growth areas through a 'future quest' lens.

This lesson helps high school students identify and navigate social conflict, specifically focusing on scenarios where teasing crosses the line into bullying. Students will analyze 8 realistic scenarios to develop empathy and bystander intervention strategies.

A comprehensive workshop for K-1st grade parents to design stress-free morning routines that foster independence and positive school starts.

A set of high-impact materials for parent-teacher conferences, including informational displays, a family pledge, and an interactive student campaign activity.

A comprehensive 90-minute lesson focused on identifying and practicing assertive communication using 'I' statements and confident body language. includes a slide deck, practice scenarios, and a visual anchor chart.

A comprehensive small group lesson for high school students focused on decoding social nuances, specifically sarcasm, figurative language, tone, and facial expressions.

An interactive workshop where students rotate through stations to practice group decision-making, public speaking, and non-verbal communication. Students will learn the balance between using their voice and active listening through hands-on challenges.

A lesson focused on empowering students to use their voices effectively through role-playing and presentation projects. Students explore empathy, perspective-taking, and communication strategies.

A comprehensive toolkit designed to help educators, students, and families collaborate on resolving chronic absenteeism and building consistent attendance habits. This lesson provides the structure for effective attendance conferences and documented intervention strategies.

A comprehensive staff training session focused on implementing relationship mapping in a middle school setting to ensure every student is known and supported.

A high-stakes simulation where students synthesize regulation and communication skills to manage a multi-variable "Crisis Management" scenario in professional teams.

Advanced precision communication. Students practice high-fidelity feedback loops and the "Verified Transmission" technique to ensure zero-loss information transfer in complex systems.

Focuses on "Emotional Code-Switching." Students learn to intentionally adapt their affective state to meet the specific environmental demands of professional, academic, and social settings.

Students identify sophisticated psychological and environmental "inhibitors" (triggers) and develop a "Shield Protocol" to maintain professional focus during high-stress directive reception.

A 45-minute inquiry-based lesson for 11th graders exploring the impact of affective states on cognitive processing and instruction-following. Students analyze the "Signal-to-Noise Ratio" in professional and academic communication.

A final synthesis lesson where students apply their communication and regulation skills to solve a complex, multi-step 'Radio Drama' challenge in teams.

Introduces active listening and feedback loops. Students practice the 'Echo Protocol' to ensure instructions are received exactly as they were broadcast.

Focuses on self-regulation techniques. Students learn how to intentionally shift their emotional state (frequency) to match the needs of a task or conversation.

Students identify internal and external "triggers" that create communication static and develop strategies to maintain focus when emotions run high during instruction.

Applying assertive communication and emotional regulation to the digital world. Students discuss the 'disinhibition effect' of screens and practice protocols for group chats and social media conflicts.

A 45-minute discussion-based lesson for 8th graders focusing on the intersection of following instructions and emotional awareness. Students explore how emotional states impact communication and practice articulating their feelings during collaborative tasks.

A specialized module focusing on the transition from impulsive verbal aggression to strategic, assertive communication. Students learn to use precise language to maintain social capital and resolve conflicts without escalation.

Provides a structured framework for collaborative problem-solving, guiding students from identifying the core issue to choosing a win-win solution.

Teaches the 'I-Statement' formula and the art of active listening to help students express needs and understand others without escalation.

Focuses on identifying the physical signs of frustration and practicing immediate 'cool-down' techniques to prevent aggressive outbursts before they start.

A project-based learning experience for high school seniors to bridge the gap between their 'Reality Check' lifestyle results and actual financial planning, featuring career research, tax calculations, and a 'Curveball' challenge.

A lesson designed for teenage boys focusing on identifying peer pressure, understanding its psychological roots, and mastering assertive refusal skills in both real-world and digital contexts.

A 3-hour foundational session covering personal strengths, professional behavior, and basic application skills. Includes hands-on activities tailored for individual instruction and accessible learning.

A 3-hour intensive session for adults with depression, focusing on task initiation, value-based motivation, and professional boundaries through scenario-based learning.

A lesson designed to build empathy for individuals with anxiety disorders by examining the impact of language and stigma. Students will watch a segment of Crash Course Psychology, engage in a word association exercise, and create a Language Guide to promote respectful mental health discussions.

A workshop designed to help parents and community members understand the biological basis of teen addiction, moving from fear-based parenting to empathy-driven prevention using neuroscience.

A high school advisory lesson focused on cultivating empathy for individuals with invisible disabilities, specifically dissociative disorders, by debunking myths and addressing the impact of social stigma.

A social-emotional learning and public speaking lesson designed to help students Grade 6-12 overcome performance anxiety through the science of 'choking' and the design of personal pre-performance rituals. Students watch a TED-Ed video, analyze why we get nervous, and practice a discreet 10-second calming routine before delivering short, fun impromptu speeches.

A study skills lesson for high schoolers focused on understanding the 'working memory bottleneck' and implementing cognitive load strategies to prevent 'choking' during high-stakes exams. Students will participate in a memory stress-test, watch a video on the science of pressure, and develop a personalized 'Test Day Ritual' including information dumping.

A staff development session for educators to reduce burnout by applying the 'Positive Action' framework. Teachers will explore the psychology of happiness as a skill and design 'reps' for their own 'psychological gym' to improve classroom management and colleague relationships.

A high school advisory lesson focused on building community through gratitude and vulnerability. Students explore the 'Psychological Gym' concept, watch a TEDx talk on happiness as a skill, and participate in a Gratitude Wall activity.

Students explore the science of happiness through Katarina Blom's TEDx talk, learning that while thoughts are automatic (negativity bias), actions are chosen. The lesson culminates in a gratitude challenge and a mental health 'workout' via a T-chart action plan.