A 10-minute lesson focused on the connection between empathy and charity, teaching students how to identify needs and act with generosity. Includes a slide deck, worksheet, and anchor chart.

A 10-minute lesson focused on the connection between empathy and charity, teaching students how to identify needs and act with generosity. Includes a slide deck, worksheet, and anchor chart.

A comprehensive workshop designed to help 3rd-5th graders manage test anxiety through self-regulation and grounding techniques using a 'Command Center' metaphor.

A social-emotional learning lesson for K-2 students that uses the metaphor of a rubber band to teach cognitive flexibility, adaptability, and emotional regulation when facing changes.

A 10-minute whole-group lesson for 3rd graders focused on identifying stress as a form of energy (the "Spark") and using self-management tools like deep breathing and positive self-talk (the "Steady") to manage it.

A 10-minute mindfulness lesson using a 'Nature Expedition' theme to help 3rd graders explore their internal physical sensations and discover 'tools' for calming their minds and bodies.

A 10-minute whole group lesson using a 'Video Game/Digital' theme to teach 3rd graders how to calibrate their 'energy boost' (stress) into 'high score' focus and drive.

A lesson focused on taking ownership of mistakes through the metaphor of a 'Repair Shop'. Students will learn to move past blame and use a step-by-step process to fix their errors and learn from them.

Finalizing a grocery purchase, calculating totals, and determining change while staying under budget.

Comparing prices between two different stores to find the best deals on common household items.

Setting a budget and prioritizing items on a grocery list using estimation and decimal addition.

Introduction to reading price labels, identifying unit prices, and understanding the 'detective' work of grocery shopping.

Equips middle schoolers (6th-8th) with strategies to handle complex social dynamics and personal setbacks using realistic role-play scenarios.

Helps 3rd to 5th graders develop grit and perspective when facing academic and social challenges through collaborative role-play.

Introduces 1st and 2nd graders to the concept of 'bouncing back' from small mistakes and managing big feelings using role-play scenarios.

Explores the science of stress, long-term perseverance (grit), and developing a personal resilience plan for navigating middle school transitions.

Teaches students to identify challenges, reframe negative thoughts, and build a 'toolbox' of coping strategies for social and academic hurdles.

Focuses on naming emotions, understanding that mistakes help us grow, and using the 'Power of Yet' to build early resilience.

A fast-paced, high-energy 30-minute lesson designed to teach elementary students the fundamentals of resilience through the 'Bounce Back Brigade' framework. Students learn to navigate big emotions, use positive self-talk, adopt a growth mindset, and solve problems through interactive slides and story-based activities.

A 20-minute lesson focused on emotional regulation through the metaphor of 'internal weather,' helping students identify feelings and practice self-care strategies.

A 20-minute lesson focused on humility and valuing the unique strengths of others, using the metaphor of a mosaic to show that every individual is a vital piece of a larger whole.

A 20-minute lesson using a detective theme to teach elementary students about the importance of grades as feedback and the value of academic responsibility.