Five 10-minute daily SEL scripts and visual slides focusing on handling strong feelings and managing stress daily (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on calming down and managing anger (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on self-talk for focus and learning to be assertive (skills for learning).

Five 10-minute daily SEL scripts and visual slides focusing on focusing attention and listening with the body (skills for learning).

Foundational tools for the Mindful Minutes curriculum, containing Tier 1 behavioral strategy cards for printable rings and a teacher pre/post-assessment checklist.

An interactive small group kit designed to equip kids with practical coping tools for everyday stress and conflict. The lesson features a hands-on coping wheel craft, discussion cards, and scenario-based role-play cards.

A high-energy, 30-minute counseling escape game for 4th and 5th graders teaching cognitive flexibility. Students collaborate to solve puzzle stations by discovering alternative paths ('Plan B') when their initial attempts are blocked.

A hands-on, escape-room-style counseling lesson where students practice cognitive flexibility by solving interactive 'Plan B' challenges to crack open a resilience safe.

This introductory lesson establishes the fundamental principles of teamwork, verbal/nonverbal communication, and active listening. Students learn roles in a team and practice active listening through partner exercises, connecting these self-advocacy skills directly to workplace readiness and internships.

A 120-minute, comprehensive job-readiness lesson focused on personality-based career matching, confidence-building, and self-advocacy. Designed specifically for smart, capable learners who need a boost in confidence, self-awareness of strengths, and practical strategies for setting workplace boundaries and asking for help.

A intensive Tier 3 social-emotional learning lesson for 5th graders designed to slow down impulsive reactions, utilize the STEP framework, regulate with internal self-talk, and predict 'Social Fortune vs. Social Misfortune' outcomes across real-life scenarios.

An engaging elementary-to-middle school lesson focusing on the Zones of Regulation. Students learn to identify their feelings, categorize them into the four color zones, and construct a personal toolbox of calming strategies.

An interactive, scenario-based workbook lesson designed for high schoolers (specifically targeting 16-year-olds) focusing on respecting shared school spaces, facilities, and resources. The lesson uses relatable dilemmas, decision-tree consequence mapping, and tactical reflection to build accountability without patronizing.

A comprehensive professional development and resource package for educators, mapping out Tier 1 classroom interventions and Tier 2 school counselor supports to build a proactive, collaborative, and restorative student support culture.

A professional development lesson focused on empowering school or corporate staff with internal emotional regulation tools to navigate tense, high-stakes, or difficult conversations calmly and constructively.

A transitional skills lesson designed to ease fifth-grade anxiety about middle school lockers and passing periods through hands-on organizational simulations and speed-packing drills.

A daily 5-10 minute SEL routine incorporating visual arts, movement, music, and drama to build self-awareness and emotional regulation during summer school.

A comprehensive end-of-year counseling lesson designed to review coping strategies, celebrate emotional growth, and prepare students for transitions. The lesson includes an interactive slide deck, a printable personal memory book, interactive discussion task cards, and counseling exit tickets, all tied together under a friendly 'Coping Camp Explorers' theme.

A comprehensive life-skills lesson designed to help students understand sleep hygiene, analyze their current habits, and build personalized bedtime and morning routines to wake up refreshed and on time.

A structured lesson focusing on communication maturity, exploring why adults or older teens might use a childish/toddler voice, the negative impacts on credibility, and concrete strategies to adopt a confident, adult speaking voice for effective self-advocacy.