A lesson focused on fostering acceptance by exploring cultural diversity and identifying respectful behaviors towards differences in others through interactive scenarios and reflections.

A lesson focused on helping elementary students understand and practice acceptance of themselves and others through reflection and creative activities.

This lesson introduces elementary students to the concept of acceptance—both of themselves and others—using the metaphor of a colorful mosaic where every unique piece matters. Students will explore how to embrace differences and build a supportive community.

A comprehensive 90-120 minute morning activity designed to teach students the social nuances of interrupting. It covers identifying appropriate times to speak, respectful interruption techniques, and emotional regulation when others interrupt.

A lesson focused on identifying and practicing acts of kindness through engaging visual activities and personal reflection.

A 20-minute counseling session designed to boost self-esteem and provide a foundation for managing anxiety by identifying internal strengths. Students will create a 'blueprint' of their positive qualities and take home affirmation cards to reinforce their self-worth.

A 20-minute guided session for school or clinical counselors to help students identify anxiety triggers and practice three immediate calming techniques.

A social-emotional learning lesson for grades 1-3 that teaches students self-regulation through 'The Cool Down Crew,' a team of actionable brain break strategies. Students learn to identify when they need a reset and how to choose the right strategy to refocus.

A short, impactful check-in lesson designed to help students identify and celebrate their personal strengths and positive qualities. This lesson fosters self-awareness and boosts self-esteem through structured reflection.

A comprehensive toolkit of math-integrated brain breaks including printable cards, a presentation, and a reflection worksheet for daily use.

A set of engaging activities designed to teach 1st and 2nd graders how to resolve conflicts peacefully using 'I' statements and positive choices.

This lesson helps students who struggle with redirection by teaching them to recognize defensive emotions, understand teacher intentions, and use positive self-talk to stay calm and focused. Students will practice 'flipping' their internal narrative from feeling attacked to feeling supported.

A lesson designed to help students identify distractions and implement mindfulness and organizational strategies to improve their concentration. Students will engage in group discussions and practical exercises to build their 'focus muscles'.

A celebration of the quest. Students reflect on their learning and commit to being 'Kindness Champions' in their daily lives.