A 30-minute high school lesson designed to jumpstart the college application process for 11th graders, focusing on personal statement brainstorming and summer planning.

A game-inspired goal-setting activity designed for parent-teacher conferences, focusing on identifying student strengths and growth areas through a 'future quest' lens.

A small group social skills unit focused on defining friendship, identifying bullying, and mastering conflict resolution strategies for 6th-grade students.

Focuses on long-term maintenance, reflecting on growth, and creating a personalized 'Operation Manual' for future challenges.

Teaches effective communication tools like 'I' statements and active listening to resolve conflicts without overheating.

Equips students with a menu of healthy coping mechanisms and relaxation techniques to 'downgrade' the anger signal.

Focuses on the internal hardware signals (physical warning signs) that occur before an outburst and introduces immediate 'reboot' strategies.

Helps students identify the external 'inputs' (triggers) that activate their anger signals and explores the 'Anger Iceberg' of underlying emotions.

Introduces the concept of anger as a data signal, explores the impact of anger on our 'operating systems', and establishes group norms.

Teaches concrete peer mediation steps and provides role-play opportunities to practice resolving real-world social scenarios.

Explores the 'multiple truths' in every conflict, helping students see through others' eyes to find common ground.

Focuses on identifying emotional triggers during conflict and mastering 'I' statements to express needs without escalation.

A fast-paced 25-minute lesson designed for 7th graders to master active listening through the lens of a 'secret agent' training program. Students learn to distinguish hearing from listening and practice paraphrasing and clarifying questions.

Reflecting on growth, identifying leadership qualities, and writing a vision for the future.

Navigating social media influence, digital wellness, and staying true to oneself amidst peer pressure.