Week 3: Signal Detection

Facilitator Guide • The Control Center

Session Duration

45-60 Minutes

Objectives

0:00

"Did anyone catch a trigger this week before they got angry?"

0:10

Group Activity: The Body Outline

Ask: "Where do you feel anger first?"
Invite students to come up and mark areas on the body chart (Clenched fists, hot face, racing heart, butterflies).
Label these as Hardware Faults.

0:30

Workbook Activity

Help students visualize their anger as a scale from 1 (System Idle) to 10 (Total Override).
Identify their personal "Point of No Return" (usually a 7 or 8).

0:50

Personal Operating Manual

User Name

System Date

Session Objective: Monitoring hardware overheating.

Mark the spots on this diagram where you feel anger in your body. Use labels like "Heat", "Tightness", or "Pressure".

Color in the levels. Write what happens to your body at each stage.

10

Critical Failure / Outburst

08

Warning Range / Point of No Return

05

Engine Warming / Agitation

01

System Idle / Calm

Reflect: At what number is it too late to "just calm down"?