A quick, five-minute instructional session exploring the psychological benefits of coloring as a form of mindfulness and self-care.

A fast-paced, 30-minute professional development session designed to give K-5 teachers practical classroom management strategies and collaborative problem-solving opportunities through the "Classroom Crossroads" game.

An engaging lesson for grades 2-3 that uses a garden metaphor to teach students about growth mindset, the 'Power of Yet', and how their brains grow stronger with effort and mistakes.

A multi-day unit plan and reflection journal to provide sustained support and deeper understanding of personal agency during transitions.

A comprehensive activity packet for small group or individual counseling sessions, providing deeper exploration of emotions and coping skills.

A 30-minute introductory lesson featuring a read-aloud and a primary activity focused on distinguishing between things we can and cannot control during family changes.

A 30-minute career exploration lesson for 1st graders focusing on identifying jobs, tools, and connecting interests to future work. Students will participate in a guided read-aloud, match tools to professions, and draw their future career.

A lesson focused on developing perspective-taking skills through visual analysis of social scenarios and structured reflection on others' feelings during conflicts.

Creating a personalized self-regulation plan that combines identifying triggers, body signals, and chosen coping strategies.

Learning how to use helpful self-talk and perspective-shifting to navigate through difficult emotional 'clouds'.