A 30-minute introductory lesson featuring a read-aloud and a primary activity focused on distinguishing between things we can and cannot control during family changes.
Finalizes skills with conflict resolution strategies (Stop-Drop-Solve) and long-term goal planning.
Develops assertive communication skills using I-Statements and empathetic listening techniques.
Focuses on focus, Will vs. Won't power, and active recall strategies for academic success.
Teaches prioritization using the Eisenhower Matrix and managing the 'Big Rocks' of life.