This lesson helps 7th-12th graders visualize their social energy as a 'battery' that needs charging. Students will identify social drains and gains, learning to advocate for 'recharge time' to prevent burnout and reactive outbursts.

A practical guide for students to find and use public technology resources safely and effectively. This lesson covers locating free computers, navigating public interfaces, and connecting to open WiFi networks.

A social-emotional learning intervention designed to help students identify and challenge cognitive distortions during testing season by practicing cognitive reframing techniques.

A social-emotional learning intervention designed to help students identify and reframe cognitive distortions during high-stakes testing seasons. Students will learn to pivot from 'all-or-nothing' thinking to balanced, resilient self-talk.

A weekly routine for students to track and reflect on self-created executive functioning goals, promoting metacognition and self-regulation.

A practical resource for students to securely record and organize their digital credentials in an alphabetical format.

A comprehensive lesson for 7th graders on physical and interpersonal boundaries, using an architectural 'blueprint' theme to help students design and respect personal space.

A restorative circle lesson designed to help students reflect on their personal choices, the impact of their behavior on others, and how to lead by example within their school community.

A restorative circle lesson designed to help students reflect on their personal choices, the impact of their behavior on others, and how to lead by example within their school community.

A comprehensive guide for middle school teachers to lead students through mindfulness techniques focused on identifying and managing intense emotions using the STOP and Box Breathing methods.

A series of mindfulness practices designed for middle schoolers to manage intense emotions, particularly anger, through physiological and cognitive techniques.

A set of tools designed to help middle school students navigate schoolwork frustration using a 'tech-support' debugging framework. Includes a visual flowchart and practice scenarios.