A 45-minute introductory lesson for high school students on the principles of mindfulness, its benefits for stress management and focus, and practical techniques like the STOP skill and guided breathing.
A sophisticated workshop for graduate students and clinical staff focused on navigating complex ethical dilemmas during the high-stress end-of-year school transition using a maritime-themed framework.
A comprehensive lesson on identity theft designed for high school special education students, focusing on recognizing red flags and protecting personal information through practical scenarios and visual aids.
A comprehensive summative assessment and reference guide for graduating seniors, covering essential financial, career, and interpersonal skills needed for independent adulthood.
Reflects on personal growth and celebrates the classroom community.
Builds self-confidence and the courage to try new things.
Introduces simple steps for solving conflicts and making fair choices.
Deepens understanding of others' feelings and how to be a helpful friend.
Encourages a growth mindset by learning that mistakes help our brains grow.
Focuses on social skills like sharing, taking turns, and cooperative play.
Teaches the power of small acts of kindness and expressing gratitude.
Introduces basic self-regulation strategies and 'calm down' tools for when feelings get big.
Focuses on identifying and naming basic emotions to build the foundation of self-awareness.
A 20-minute lesson focused on emotional regulation through the metaphor of 'internal weather,' helping students identify feelings and practice self-care strategies.