Mindful Moments Lesson Plan
A comprehensive teacher lesson plan for Mindful Moments, outlining the 30-minute instructional sequence, materials, and objectives for elementary students.
Mindfulness Discussion Guide
A teacher-facing discussion guide with prompts and facilitation tips to lead a reflection on mindfulness exercises.
Mindfulness Worksheet
A student worksheet for reflecting on mindfulness practices through drawing and personal writing.
Mindfulness Handout
A student handout with visual instructions for mindfulness and breathing exercises to practice at home.
Mindful Moments Presentation
Visual presentation slides to guide students through the Mindful Moments lesson, featuring breathing exercises and reflection prompts.