A high-school unit designed to help students navigate end-of-year stress through hands-on testing of regulation techniques and the creation of a personalized coping toolkit.

A comprehensive social-emotional learning lesson designed to help students navigate testing anxiety using mindfulness, somatic grounding, and cognitive reframing. This lesson equips students with 'micro-moments' of calm to regain control during high-stakes assessments.

A social skills lesson focused on perspective-taking during school group work, helping students understand different points of view and resolve conflicts collaboratively.

A mini-lesson designed for an intelligent 9th-grade student to identify social triggers, practice the 'Stop and Think' strategy, and use scripts for healthy communication.

Teaches the student to categorize problems by size and align their emotional reactions appropriately using the Magnitude Meter.