A review and application lesson where students build their own 'Warrior Toolbag' and celebrate their progress as members of the Brave Brigade.

Focuses on cognitive reframing by teaching students to replace 'Worry Whispers' with 'Brave Talk' through simple affirmations.

Introduction to physical calming strategies, specifically 'Bubble Breathing' and 'Shield Grounding', to help manage big feelings.

Students learn to identify where they feel anxiety in their bodies and name their 'Worry Dragon' to make feelings feel less scary.

A one-on-one counseling lesson designed to help a 3rd-grade student build stamina and perseverance for long reading assignments using a mountain-climbing metaphor.