Focuses on managing fear and anxiety by building a 'Bravery Toolkit' and understanding the physical and emotional aspects of courage.

Teaches students how to identify 'Brain Villains' (negative thoughts) and use detective skills to challenge and flip them into 'Super Thoughts'.

Introduces the concept of bullying versus conflict and provides students with 'shield' strategies to protect their well-being and stand up for others through role-play.

A comprehensive set of tools to help 5th-grade students navigate rule disputes and maintain sportsmanship during recess games.

Gently guides students through the complexities of grief using 'Memory Garden' prompts to help them process loss and preserve meaningful memories.

Explores the physical and emotional sensations of frustration, providing 'Pressure Valve' templates to help students articulate their needs and boundaries.

Introduces the concept of emotional mapping and uses a specialized 'Feeling Compass' to help students identify the nuances of their internal landscape.

A high-energy, 30-minute small group session for 5th-grade boys focused on mastering assertive communication in social, sports, and online scenarios. Students will learn the 'Power Play' strategy to stand up for themselves without being aggressive.

An immersive SEL escape room where students navigate the 'Emotion Emporium' to recover the Heart Key by mastering self-regulation and empathy. Students work together to solve visual puzzles and perspective-taking challenges.

Focuses on self-control and self-management through the lens of self-care rather than self-correction, helping students navigate challenges with grace.

A deep dive into emotional awareness and self-compassion, teaching students to welcome all feelings with curiosity and kindness.

Students explore the concept of intrinsic value and identity, learning that their worth is separate from their achievements or behaviors.

A lesson designed to help students identify their 'Yellow Zone' physical signals and implement self-regulation strategies like deep breathing and mental reframing before escalating to the 'Red Zone'. Students will build a personal dashboard of coping tools and practice applying them to real-world scenarios.

A lesson focused on helping students recognize the early physical and mental warning signs of anger to improve emotional self-regulation.

A social-emotional learning lesson that helps students distinguish between normal peer conflict and bullying using the 'RIP' criteria (Repeated, Imbalance of power, Purposeful).

A lesson designed for students with ADHD to recognize impulsive urges and implement the 'Stop, Think, Act' strategy using a 'Pause Button' mental model. Students will explore common triggers and practice thoughtful decision-making through scenarios.