A 45-minute workshop designed to equip high school parents and caregivers with simple, effective coping strategies for family transitions.

A high-energy setup for the RRPS Attendance League, including the scoreboard for tracking points, badge templates for team identity, and a playbook for rules and roles.

Students will master the daily operations of a bank account, including using debit cards, avoiding common fees, using mobile banking apps safely, and tracking their spending.

Students will learn the difference between checking and savings accounts, compare different banking institutions, and identify the specific documents required to open an account as a minor.

A comprehensive lesson preparing students and transition-aged adults for retail job interviews, covering everything from professional emails to post-interview etiquette.

A comprehensive school-wide attendance competition program modeled after a professional football league, featuring roles for students and staff, a clear scoring system based on absence rates, and branding activities.

A general psychoeducation lesson for teen girls to manage anxiety, overstimulation, and social anxiety in various environments like parties, school, or large events. Includes a presentation and a printable action plan.

A comprehensive resource pack for middle school parents navigating child anxiety and school refusal, focusing on empathetic communication and practical morning strategies.

A visually-driven lesson designed for 9th-grade students with low literacy skills to understand why they avoid difficult tasks and learn simple strategies to start working. The lesson uses a 'System Error' theme to de-stigmatize task avoidance as a brain-based response.

A social-emotional learning lesson for high schoolers exploring the psychological roots of task avoidance, focusing on how stress, trauma, and the brain's survival instincts can hinder academic focus.

A lesson focused on non-traditional grounding techniques for teenagers, moving beyond basic breathing exercises to explore physical, mental, and object-based anchors.

A high school session focused on empowering students to advocate for their mental health needs in professional and academic settings through the creation of 'Professional Support Requests'.

Focuses on deconstructing personal conflicts through multiple lenses, specifically addressing the gap between personal feelings and external impact in school and peer environments.

A high-authenticity, zero-material icebreaker that encourages high school students to share 'behind-the-scenes' moments from the year to build empathy and peer connection.

A life skills lesson designed for high schoolers to create personalized, age-appropriate morning and night hygiene routines using a visual checklist format. Students plan their steps and customize a template for daily use.

A quick-fire, 10-minute icebreaker that bridges end-of-year reflection with summer goal-setting and peer appreciation.

A high-energy, in-class simulation where students apply their knowledge of meal planning, unit pricing, and grocery store layout to navigate a 'Supermarket Showdown'.

A specialized counseling unit for 8th-grade students transitioning to high school. Focuses on academic accountability, social-emotional independence, and administrative coordination for high-stakes school transitions.

A social skills focused lesson teaching life skills students how to make a professional first impression through a smile, a firm handshake, and a simple verbal greeting. Includes video examples and a structured practice routine.

This lesson uses a barbering-inspired theme to help students reflect on the impact of truancy and class-walking on their long-term career goals. It focuses on professionalism, accountability, and the direct connection between classroom behavior and future success in the barbering industry.

A collection of grade recovery action plans for various elective classes, designed to help failing students get back on track with clear, actionable steps.

A sleek, high-engagement reflection activity for high schoolers that uses a 'Vault' metaphor to help students process their year and acknowledge peer growth through verbal sharing.

A high-impact 30-minute lesson designed to help students navigate the juggle of academics and extracurricular activities using the Eisenhower Matrix and time-blocking strategies.

A simple, scaffolded lesson helping life skills students identify their personal strengths and practice answering a basic interview question. Includes visual aids and multiple levels of response options.

A 10-minute lesson designed for high school students in emotional support settings, focusing on sensory grounding, community care, and intentional rest during school breaks.

The final session focuses on graduation from the group and preparing for major transitions (like the end of the school year) by celebrating progress and brave choices.

Students learn active coping strategies, including 'Brave Breaths' and positive self-talk, and caregivers are engaged via a home-connection template.

This session focuses on predictability and routines, helping students build 'bridges' between home and school using visual schedules and comfort objects.

The introductory session focuses on psychoeducation, helping students identify the physiological and cognitive aspects of stress and 'externalizing' the anxiety to gain a sense of control.

A reflection lesson for high school students to process their experiences from a career summit and translate them into actionable future goals.

A celebratory closing lesson for a small group focused on anxiety, featuring games and reflection activities to honor students' progress and reinforce coping strategies.

A lesson focused on overcoming task initiation struggles by breaking overwhelming goals into 'micro-steps' that are too small to fail.

This lesson explores the 'hidden engines' of executive functioning: working memory and cognitive flexibility. Students will learn how these skills support daily life through data-driven insights and hands-on individual activities.

A Tier III individual counseling session for high school seniors navigating the death of a family member and non-death losses. It integrates Worden's Tasks, Narrative Therapy, SFBT, and Somatic techniques to help students process grief and build resilience.

Connects financial literacy with stress management, teaching students how to handle money-related anxiety through basic budgeting and awareness.

Teaches communication skills and conflict resolution as vital tools for navigating social stress and maintaining support networks.

Covers physical and mental wellness strategies, including breathing exercises and healthy habits, to maintain a resilient body and mind.

Explores how effective scheduling and prioritization can reduce stress and prevent burnout.

Focuses on developing a growth mindset and the 'Power of Yet' to build mental toughness and perspective when facing setbacks.

Students assemble their 'Ultimate Life Blueprint' and create a 'Pocket Panic Card' for quick stress-relief during high-pressure moments like finals week.

Teaches the 'Power of No' to handle FOMO and over-scheduling, helping students protect their time for the things that actually matter to them.

Explores why sleep is a superpower for grades and mood, helping students design a 'Phone Lockdown' ritual to beat late-night screen scrolling.

Moves beyond simple planners to teach 'energy auditing.' Students identify 'time thieves' like infinite scrolling and design a schedule that includes guilt-free rest.