A quick 10-minute session focused on identifying personal character strengths and crafting a concise 6-word memoir to celebrate them.

A 30-minute lesson where students learn to distinguish between conflict, rudeness, meanness, and bullying through a 'Behavior Detective' framework. Includes definitions, interactive scenarios, and a reference guide for appropriate responses.

Students identify ways to improve school culture and execute a week-long kindness initiative.

Students learn about animal shelter needs and create a guide for making enrichment items for local pets.

Reviewing progress, practicing skills in role-play, and creating a long-term regulation plan.

Developing cognitive reframing techniques to change the way we think about frustrating situations.

Building a toolkit of physical and mental strategies to lower emotional temperature.

Differentiating between healthy venting that releases pressure and unhealthy venting that causes damage.