A Pokémon-themed lesson where students identify the four Zones of Regulation through interactive scenarios and choice-based activities. Students learn to recognize emotional states and select appropriate regulation 'moves'.

Students learn about growth mindset and the 'Power of Yet' to help them bounce back from setbacks and reach their personal summits.

Students identify and practice specific coping strategies to 'pack' into their personal survival kits for when they face challenging situations.

Students explore the concept of emotions by comparing them to weather patterns and identify their own 'emotional climate' and triggers.

A fun and interactive bingo game designed for 4th and 5th graders to explore various self-care strategies across physical, emotional, social, and digital domains. Students learn to identify and practice healthy habits for mental and physical well-being.

Students will learn to identify the four emotional zones (Blue, Green, Yellow, Red) and recognize their own physical and emotional cues for each.

A high-energy, interactive lesson teaching 4th and 5th graders about diverse self-care strategies through a themed BINGO game. Students will learn to categorize coping mechanisms into Digital & Hygiene, Social & Creative, Mental & Mindfulness, and Physical & Sensory groups.

A lesson exploring empathy and respect through the classic story of The Berenstain Bears and the Golden Rule, focusing on practical applications of kindness in daily life.

A practical, step-by-step project for students to learn how to budget for and select a vehicle within their monthly means.

A lesson focused on identifying the character traits of a positive friend and the specific actions (the 'feed') required to maintain a healthy relationship, using a gardening and companion animal metaphor.