A 1st-grade lesson that encourages students to identify and express things they are thankful for through storytelling and drawing. Students create 'Gratitude Grove' journal entries to foster emotional well-being and positive social connections.
Students use tapping to calm anxiety, shift negative self-talk, and build emotional awareness.
Students learn Emotional Freedom Technique (EFT) to clear mental fog and improve concentration.
Students learn the "mental magnifying glass" to find positive aspects in any situation.
Students learn the 1+3+4 breathing technique to manage anger and frustration.
Students learn how to organize their time and prioritize their tasks.