Students learn the DBT skill of 'Coping Ahead' to maintain their PLEASE foundation during future high-stress events. They practice adapting their resilience protocols to 'Disaster Scenarios'—unexpected life events that threaten their stability.
A comprehensive training module designed to help employees identify signs of stress and sensory overload, and implement effective self-regulation strategies to maintain productivity and safety in the workplace.
A lesson designed to empower high school students to navigate digital misinformation using the SIFT method, with a specific focus on resources and news relevant to their daily lives.
A practical guide for high school students to evaluate the credibility of political news and community resource leads, specifically housing and shelter availability.
A daily habit-building system for students to monitor their readiness, preparation, and work effort across all subjects. Includes student trackers and teacher implementation guides to foster accountability and self-regulation.
A collection of resources aimed at promoting staff well-being and work-life balance through low-pressure activities.
A comprehensive lesson exploring the impact of language choice, focusing on professionalism, avoiding microaggressions, and using 'I' statements for conflict resolution.
A 50-minute financial safety workshop designed for homeless teens, focusing on identifying predatory scams, evaluating 'too good to be true' offers, and implementing a 24-hour decision pause.
A comprehensive social skills toolkit for teenagers, focusing on navigating friendship dynamics, understanding social cues, and managing social anxiety through practical scenarios and self-reflection.
This lesson empowers students in temporary housing to use their voices for community and self-advocacy. It covers letter writing, school board participation, public speaking at town halls, and connecting with local organizations.
A collection of functional life skills resources designed for high school students transitioning to independence, focusing on budgeting, self-regulation, vocational readiness, and literacy.
A comprehensive lesson for students aged 11-17 to understand the sequence of their actions, identifying triggers, behaviors, and consequences to build self-regulation and problem-solving skills.
A lesson designed to empower high school students with the tools to navigate digital misinformation, focusing on the SIFT method, identifying emotional bias, and spotting sponsored content.
A comprehensive lesson designed to help homeless high school students navigate complex public benefit systems, understand their rights under McKinney-Vento, and manage the documentation required for stability and post-secondary success.
A comprehensive intervention designed to help students identify and challenge cognitive distortions during high-stakes testing seasons, focusing on cognitive reframing techniques to build resilience.