Calming Strategies Lesson Plan
A comprehensive lesson plan for Session 2, focusing on teaching belly breathing and counting backward strategies.
Session 2 Slides
A visual slide deck for Session 2, introducing belly breathing and counting backward as coping strategies.
Calming Strategies Reflection Worksheet
A student reflection worksheet for Session 2 to evaluate the effectiveness of belly breathing and counting backward strategies.
Belly Breathing Poster
A visual instructional poster for Belly Breathing, guiding students through a 4-second inhale/exhale technique.
Counting Backward Cards
A set of counting backward cards (numbers 5-10) to be used as a calming strategy and mental distraction tool.