Students will practice two concrete coping strategies—belly breathing and counting backward—to help regulate big feelings like sadness and frustration.
Explores personal history and resilience by identifying personal strengths and role models to navigate future challenges.
Focuses on citizenship and interpersonal skills by using the metaphor of building bridges to resolve conflicts and connect with others in their community.
Students use geographical concepts to map their emotions and identify "safe places," building self-awareness and emotional regulation.
Celebrating growth from the past year and setting fun goals for the summer break.
Reflecting on friendships made and practicing how to say goodbye and stay connected.
Preparing for the transition to 2nd grade by identifying strengths and addressing "new grade jitters."
A practical guide to staying safe in the sun and water during summer break.
Students will explore and name their mixed emotions about the school year ending through a garden-themed reflection.
Reflecting on progress and celebrating the mission's success. Students create a 'Stay-in-Orbit' plan for long-term consistency.
Identifying the ground crew. Students learn how to communicate when they are struggling and who at home and school can help them 'launch' on tough days.
Building practical morning routines. Students create a 'Pre-Flight Checklist' to ensure a successful launch from home to school every morning.