Session 1 Lesson Plan
The instructional plan for the first session of the Calm Crew series, covering objectives, preparation, and the step-by-step lesson flow for teaching belly breathing and counting down.
Session 1 Slideshow Presentation
A visual presentation for the first session of Calm Crew, introducing students to the concepts of big feelings and self-regulation superpowers like belly breathing and counting down.
Session 1 Instructional Script
The complete instructional script for Session 1, including word-for-word teacher prompts, activity transitions, and slide references for a smooth facilitation experience.
Calm Tools Activity Worksheet
A student activity sheet where they draw or write about situations where they might use belly breathing or counting down as self-regulation tools.
Session 1 Chill Check Cool Down
A short reflection sheet for students to identify their favorite tool from Session 1 and share how they feel after practicing.