A lesson focused on teaching students mindful breathing techniques and practicing emotional regulation through social role-play scenarios. Students learn to identify 'big emotions' and apply calming strategies in real-time school situations.
An interactive lesson teaching 1st-3rd graders about personal space using the 'Invisible Bubble' analogy. Students learn to recognize their own boundaries and respect others' space through visual slides, hands-on activities, and scenario-based practice.
A fast-paced, high-energy 10-minute lesson focused on identifying the 'common good' and practicing the courage needed to make responsible decisions for the classroom and community. Students explore real-world scenarios and use a 'Common Good Compass' to guide their choices.
A lesson focused on developing emotional resilience through mindfulness and practical grounding techniques, providing students with a toolkit for self-care.
A comprehensive syllabus for 3rd Grade ELA and Math focusing on the North Carolina Standard Course of Study. Includes detailed breakdowns of exam standards, explanations for parents, and actionable student requirements to ensure EOG success.
A lesson focused on expanding students' emotional vocabulary by exploring 'emotion families' and the varying intensities of different feelings. Students learn to replace simple emotion words with more precise alternatives and rank feelings on intensity ladders.
Final review and mastery check. Students reflect on their growth, complete a graduation challenge, and receive their academy certificates.
An intensive week of role-play scenarios where students combine pause, impulse control, and communication skills to solve social challenges.
Explores perspective-taking and how individual choices impact the group. Students practice 'Heart Vision' to understand others' feelings.
Teaches students to identify internal needs and use clear 'I feel... because... I need...' statements to communicate effectively without escalating.
Focuses on active impulse control using the 'Brake vs. Gas' analogy. Students identify physical 'engine' cues and practice slowing down their reactions.
Introduction to the 'Pause Button' concept. Students learn to recognize the gap between an impulse and an action, practicing the 'Stop and Think' method daily.
A fast-paced, interactive lesson for 4th graders exploring personal boundaries and identifying a 'Safety Team' of five trusted adults. Students engage in a movement game and create a 'Helping Hand' craft.