Belly Breathing Lesson Plan
A comprehensive teacher lesson plan for the Belly Breathing Balloon lesson, including time breakdowns, materials lists, and step-by-step instructions.
Breathing Visuals Slides
Visual presentation for instruction, showing students how to visualize and perform belly breathing using the balloon concept.
Breathing Story Script
A scripted story for teachers to read during the lesson, guiding students through the visualization and practice of belly breathing with a stuffed animal demonstration.
Inflate Deflate Song Warm Up
A fun song and movement activity to help students warm up their bodies and think about their 'belly balloons' before deep breathing practice.
Quiet Balloon Rest Cool Down
A peaceful guided cool-down activity to help students reflect on their breathing practice and transition to the next part of their day.