An introductory lesson for grades 3-5 that explores mental health through a 'Mind Garden' analogy, debunking myths and identifying self-care strategies.

A lesson for 3rd graders focused on identifying the difference between playful teasing and harmful 'roasting,' building empathy, and learning how to set and respect social boundaries.

A 30-minute lesson for 3rd graders to explore emotional intensity using the "Feelings Thermometer" concept. Students will learn to distinguish between nuanced emotions and identify physical sensations associated with different levels of intensity.

A pull-out counseling lesson for 3rd graders focused on developing a growth mindset and using coping strategies like positive self-talk and problem-size assessment to build perseverance.

An advanced social-emotional learning lesson for 3rd-4th grade students to analyze complex social conflicts. Students use the ABC model to deconstruct triggers, evaluation relational impacts, and practice restorative communication.

A collection of materials designed to help students cultivate a practice of gratitude through reflection, letter-writing, and inspirational quotes. Ideal for social work sessions or classroom morning meetings.

A social-emotional learning lesson for 2nd-3rd grade students to master the ABCs of conflict resolution. Students analyze the triggers (Antecedents), their reactions (Behaviors), and the results (Consequences) while brainstorming more effective 'B' choices for better 'C' outcomes.

A 30-minute lesson designed for grades 3-6 to help students identify symptoms of test anxiety and master coping strategies like deep breathing and positive self-talk. The lesson includes a presentation, a movement-based review game, and a family engagement resource.

An advanced cognitive flexibility lesson for grades 3-4, focusing on "The Rule of Two" to build resilience and problem-solving skills during complex academic and social challenges.

A comprehensive guide for elementary teachers to introduce and establish norms for a classroom break space. Includes facilitation scripts, setup checklists, and student-facing visuals to ensure the space is used effectively and respectfully.

Students develop positive affirmations and self-talk to build bravery and face their worries.

Students practice immediate calming strategies including box breathing and the 5-4-3-2-1 grounding method.

Students identify the specific situations or thoughts that 'spark' their anxiety, mapping out their personal triggers.

Students learn to identify where they feel anxiety in their bodies, treating physical symptoms like clues in a detective mystery.

This session focuses on emotional recovery and self-compassion, teaching students how to process hurt feelings when a social slight successfully 'sticks' and how to restore their 'social shield.'

Students explore the use of similes and metaphors in Katy Perry's 'Roar' to express self-empowerment and strength. They analyze how these literary devices create vivid imagery and a powerful message.

An engaging 30-minute session for 3rd graders focused on identifying personal strengths and framing weaknesses as 'powers in training' through a superhero lens. Students work in small groups to build a 'Super Team Blueprint'.

A lesson focused on heartfulness, compassion, and expressing gratitude to others through a personalized letter.

A social-emotional learning lesson for 3rd graders focused on identifying and scaling emotional intensity using a visual thermometer. Students explore the difference between mild and intense emotions and practice sorting scenarios based on how 'hot' they make them feel.

Students analyze the song 'The Climb' by Miley Cyrus as a poetic work, focusing on the central metaphor of a mountain climb to represent life's challenges and perseverance.

A mindful breathing lesson designed for older students, focusing on the same three techniques but with more advanced reflection on self-regulation and emotional awareness.

A restorative behavior management system focused on five classroom promises, helping students reflect on their choices and plan for future success.

A gaming-inspired behavior management system for 8-year-olds that uses positive reinforcement and visual goal-tracking. It focuses on respect, quiet classroom navigation, and proper communication signals.

A foundational social-emotional learning lesson for K-2 students focused on practicing and reflecting on three specific breathing techniques to manage emotions.

A collection of resources to bridge social-emotional learning between school and home, focusing on emotional literacy and mental health awareness.

A creative collaboration lesson where Best Buddies pairs design a unique character and write a shared adventure story together.

A collaborative crafting lesson designed for Best Buddies pairs to create seasonal flower pots, fostering social connection and fine motor skills through a shared gardening project.

An in-depth workshop focusing on the core components of empathy, the circle of control, and effective conflict resolution.

This lesson focuses on body positivity for third graders, emphasizing that bodies come in many different forms and abilities. Students will learn to appreciate the amazing things their bodies can do and practice respecting the diversity of all bodies.

A nature-themed mindfulness lesson for 3rd graders that uses the metaphors of 'distraction moths' and 'focus fireflies' to help students identify and manage their attention.

Students learn to categorize problems into small, medium, and large sizes and pair them with effective coping strategies like deep breathing or asking for help.

A 15-minute introductory lesson for 3rd grade Tier II groups focusing on the connection between thoughts, feelings, and actions using a detective-themed CBT triangle.

A life skills math lesson focused on identifying prices from a reference guide and calculating the total cost of grocery items using visual supports and color-coded place value columns.

In this lesson, students analyze the imagery of Louis Armstrong's classic song, connect sensory details to positive emotions, and engage in a visual matching activity to build vocabulary and emotional awareness.

A comprehensive school-wide program for Mental Health Awareness Month designed for grades K-4, focusing on emotional literacy, coping strategies, and social support through the metaphor of a 'Mind Garden'.

A social-emotional learning lesson exploring the diverse landscape of feelings within us, inspired by the book 'In My Heart: A Book of Feelings'. Students will identify their current emotions and create a visual 'map' of their heart using colors and patterns.

This lesson introduces the concept of a 'Body Bubble' for personal space and provides strategies for managing frustration without physical aggression.

A counseling intervention focused on reframing negative self-talk and identity for students who feel like 'the problem student.' Uses a detective theme to help students investigate their thoughts and find evidence of their value.

A lesson on social honesty and integrity, focusing on the courage to admit mistakes and take responsibility for accidents through a detective-themed exploration.

A comprehensive social-emotional learning lesson designed to help 2nd-grade students recognize impulsive urges and practice specific coping strategies in playground and classroom settings.

A comprehensive counseling module designed to help students identify anger triggers, recognize physical warning signs, and implement 'pause' strategies during peer conflicts or when faced with disappointment. Students learn to view their emotional responses as a 'Control Room' they can master.

A targeted set of resources designed to help students navigate the frustration of not getting their way using reflective conversation prompts and self-regulation strategies.

A high-energy 20-minute lesson where students use a construction theme to understand how a mission statement acts as a strong foundation for their lives and choices.

A 1-on-1 lesson designed to help students recognize physical body signals of frustration and implement deep breathing techniques to maintain flexibility and respect.

A fun and interactive lesson for 3rd and 4th graders focused on emotional awareness, coping strategies, and self-care through a bingo-style game. Students learn to identify healthy habits while building a shared vocabulary for mental wellness.

A structured daily routine system designed to help students track their evening tasks, physical activity, and sleep habits through a mission-themed log.

A structured evening planning system designed to help students manage homework, math practice, and physical activity with clear goals and a 'Mission Control' theme.

A comprehensive lesson for Grades 3-4 students to understand the nuances of equality, equity, and justice. Through the 'Fairness Forest' model, students analyze systemic barriers, propose equitable solutions, and explore the emotional impact of fairness within a community.

A comprehensive end-of-year review of Social Emotional Learning topics including emotion identification, coping strategies, friendship skills, and empathy, culminating in a creative reflection project.

A 30-minute introductory lesson on emotional regulation, focusing on the roles of the Amygdala (Lizard Brain) and the Prefrontal Cortex (Wise Owl) in managing anxiety. Students learn the 'Hand Model of the Brain' and practice mindfulness as a tool to stay in control.