A comprehensive support pack designed for 1st grade students experiencing anxiety about family safety, focusing on grounding, reassurance, and emotional regulation.

A presentation-based game designed to help incoming middle schoolers navigate the social and logistical changes of their new school. Students will face scenarios, build their 'character stats,' and learn strategies for making friends and managing transitions.

Connects financial literacy with stress management, teaching students how to handle money-related anxiety through basic budgeting and awareness.

Teaches communication skills and conflict resolution as vital tools for navigating social stress and maintaining support networks.

Covers physical and mental wellness strategies, including breathing exercises and healthy habits, to maintain a resilient body and mind.

Explores how effective scheduling and prioritization can reduce stress and prevent burnout.

Focuses on developing a growth mindset and the 'Power of Yet' to build mental toughness and perspective when facing setbacks.

Students assemble their 'Ultimate Life Blueprint' and create a 'Pocket Panic Card' for quick stress-relief during high-pressure moments like finals week.