Steady the Ship Teacher Guide
A comprehensive teacher guide for the second lesson, focusing on teaching and practicing the "Anchor Breath" technique to regain calm after hearing "no". Updated to fix page break issues.
Steady the Ship Slides
Visual aid slides for Lesson 2, introducing the "Anchor Breath" technique with clear steps and nautical themes to help students understand the value of grounding themselves when upset.
Deep Sea Breathing Poster
A visually striking classroom poster detailing the three steps of "Deep Sea Breathing", using nautical metaphors to make the calming technique memorable for kids. Updated to fit on a single page and improve contrast.
Anchor Practice Handout
An activity handout where students identify a personal trigger for hearing "no", draw themselves using the anchor breathing technique, and sign a "Captain's Log" commitment to using the skill. Updated to fit on one page and improve formatting.