Mindfulness Routine Lesson Plan
A comprehensive 5-session lesson plan for a Tier 2 small group mindfulness program, detailing daily activities, preparation, and objectives.
Mindfulness Techniques Slides Deck
A visual guide for teaching five mindfulness techniques, featuring clear instructions and teacher prompts for small group instruction.
Guided Breathing Exercise Cards
A set of printable guided breathing cards for students, featuring five different techniques to practice self-regulation and focus.
My Mindful Moment Journal Prompts
A reflection journal for students to record their thoughts and sensations during each of the five daily mindfulness sessions.
Mindfulness Participation Rubric for 5th Grade
A comprehensive participation rubric for educators to assess and track 5th grade students' engagement and self-awareness during mindfulness sessions.