Mindful Moments Facilitator Guide
A comprehensive facilitator guide for the 5-week Mindful Moments series, detailing objectives, weekly lesson summaries, and resource management.
Mindful Reflection Journal
A multi-week reflection journal for students to record their weekly learning, feelings during activities, and practical applications of mindfulness.
Sensory Games Reference
Detailed instructions and facilitator scripts for sensory-focused mindfulness games, including sound anchoring and tactile exploration.
Discussion Starter Cards
Discussion starter cards featuring weekly prompts to explore mindfulness concepts, benefits, and practical applications in student life.
Presence Starter Slides
Introductory presentation for Week 1, defining mindfulness, facilitating initial discussions, and guiding students through the first sensory anchor activity.