A creative worksheet for students to build a personalized anxiety toolkit by selecting and illustrating their preferred calming strategies.
A student workbook page for the Bright Side Hero lesson, including scenarios for practicing optimism and drawing activities with added clues. (Revised for single-page layout and contrast).
A facilitator script for the Bright Side Hero lesson, focusing on optimism and the "mental magnifying glass" technique. (Revised for spacing and clarity).
A revised student workbook page for the Cool Down Hero lesson, optimized for single-page printing with higher contrast writing lines and clearer clues. (Updated naming andTerminolgy).
A facilitator script for the Cool Down Hero lesson, teaching the 1+3+4 breathing technique to manage anger and frustration. (Renamed and updated with new terminology).
A revised student workbook page for the Tapping for Calm lesson, optimized for single-page printing with larger drawing/writing areas and clear scaffolding clues.
A revised facilitator script for the Tapping for Calm lesson, providing clear EFT tapping steps, a visual reference for points, and age-appropriate role-play.