A grounding activity that helps students focus on their immediate physical environment to reduce emotional intensity using the 5-4-3-2-1 senses technique.
A high-contrast, visual infographic poster designed for neurodivergent youth experiencing homelessness. It provides clear, direct guidance on public Wi-Fi safety, social media privacy, identifying predatory red flags, and safe protocols for meeting online friends in person.
An expanded "Brave Toolbox" list of coping skills specifically categorized by the 10-level Anxiety Thermometer. It now features 24 actionable strategies, including brain-state context for each level. Includes a space for students to select and record their top three preferred tools.
A set of printable practice cards with common testing-season scenarios for students to practice identifying cognitive distortions and applying the Perspective Pivot technique.
A student worksheet for identifying cognitive distortions and practicing the Perspective Pivot reframing technique, including space for evidence collection and belief scaling.
A personal reflection worksheet where students identify a specific stress thought and apply the P.I.V.O.T. technique to reframe it into a resilient, balanced perspective.
A detailed teacher facilitation guide for the Perspective Pivot intervention, including learning objectives, a step-by-step instructional sequence, and differentiation strategies.
A teacher-facing discussion guide with specific prompts and facilitation tips to lead meaningful conversations about cognitive distortions and resilience.
A student worksheet for individual practice of the Pivot Technique, allowing students to identify their own distortions and practice reframing them with balanced statements.
A set of small-group activity cards featuring common student stress scenarios during testing season, designed for students to identify cognitive distortions and practice the P.I.V.O.T. reframing technique.