A social-emotional learning intervention designed to help students identify and challenge cognitive distortions during testing season by practicing cognitive reframing techniques.

A social-emotional learning intervention designed to help students identify and reframe cognitive distortions during high-stakes testing seasons. Students will learn to pivot from 'all-or-nothing' thinking to balanced, resilient self-talk.

A mental health intervention designed to help students identify and challenge cognitive distortions during high-stakes testing seasons. Students will learn to reframe 'all-or-nothing' thinking into balanced, resilient self-talk.

A weekly routine for students to track and reflect on self-created executive functioning goals, promoting metacognition and self-regulation.

A practical resource for students to securely record and organize their digital credentials in an alphabetical format.

A concluding session that audits the student's social system, identifying their 'structural strengths' and assets to reinforce self-worth subtly.

A session focused on 'conflict engineering': using empathy (social forecasting) to build bridges and generate solutions for social problems.

A session focused on sharing personal opinions clearly (broadcasting) and using flexible thinking to handle feedback and changes in plans.

A session focused on the mechanics of social decoding: using context and clues to understand perspectives and differentiate between friendly and mean teasing.