Self Soothing Practice Activity

Emotion Hacker Reference Handout

A 1-page reference handout for students featuring the "Name It to Tame It" technique, the STOP-THINK-ACT model, and the Know/Choose/Give Mastery Compass for emotional regulation and intentional living.

Student Quest Log Workbook Space Worksheetv2

A comprehensive 8-page student workbook (Quest Log) integrated with Sean Covey's 7 Habits and Nathaniel Branden's Six Pillars of Self-Esteem. Includes clues and scaffolding (word banks, examples) to help students identify answers for self-awareness, resilience, and time management. All placeholders removed from work areas.

Role Play Reality Cards Document Plus Plus

A comprehensive set of 12 printable role-play cards for students to practice life skills. Includes explicit integration of the Six Pillars of Self-Esteem and the Notice-Name-Breathe method, with added scaffolding "CLUES" to guide students toward the intended answers.

Level Up Program Slides Deck

An updated high-energy presentation deck for the Level Up program, now featuring Sean Covey's 7 Habits, Nathaniel Branden's Six Pillars of Self-Esteem, real-world trigger examples, and an integrated role-play scenario.

Curriculum Outline Document

A high-level 1-page overview of the Level Up program, now integrated with Sean Covey's 7 Habits of Highly Effective Teens and Nathaniel Branden's Six Pillars of Self-Esteem for youth aged 9-18.

Facilitator Master Script Document

A detailed facilitator script for the Level Up Life Skills program, integrated with Sean Covey's 7 Habits, Branden's Six Pillars, and the Know/Choose/Give EQ model. Includes actual role-play scenario text and the "Notice-Name-Breathe" reset method.

Level Up Program Slides Deck

A vibrant, high-energy presentation deck for the Level Up Life Skills program, featuring a tech/gaming theme with slides on growth mindset, time management, and communication.

Role Play Reality Cards Document

A collection of 8 role-play scenarios on individual cards designed for students to practice life skills like growth mindset, communication, and conflict resolution. Includes age-appropriate scenarios for youth 9-18.

Facilitator Master Script Document

A detailed facilitator script for the Level Up Life Skills program, providing word-for-word introductions, activity guides, and age-specific prompts for youth ages 9-18.

Curriculum Outline Document

A 4-week, 8-session curriculum outline for the Level Up Life Skills program, detailing core concepts, activities, and outcomes for students aged 9-18.