Pause and Cope Blueprint
A visual sequence board that breaks down the 'Pause & Cope' technique into four clear, sequential steps (Trigger, Pause, Coping Tool, Safe Action) to help students internalize the process.
A visual sequence board that breaks down the 'Pause & Cope' technique into four clear, sequential steps (Trigger, Pause, Coping Tool, Safe Action) to help students internalize the process.