A one-page centering activity that helps students and adults check in with their current emotional and physical state before starting mindful movement exercises. Includes an "Internal Weather Report" and a tension body scan.
A detailed facilitator guide for the Emotion Lab session, including pacing, therapeutic strategies, and instructions for using the interactive social stories.
A companion worksheet for the Emotion Lab session, featuring brain activity logs, precision labeling exercises, and social story analysis for teens.
A sleek, high-contrast slide deck for teens focused on emotional awareness, the brain science of labeling (Name It to Tame It), and navigating real-world social scenarios.
A printable board game designed for students to practice the 'Brain Filter' concept by categorizing thoughts as 'Think It' or 'Say It' and brainstorming kind alternatives.
A vibrant and visual anchor chart illustrating the 'Brain Filter' process, clearly showing the three-step check (Kind, Helpful, True) and featuring 'in action' examples.
A student worksheet designed to help students categorize speech using the Kind, Helpful, and True filter, featuring scenario sorting and a creative writing prompt.
A set of twelve printable discussion cards featuring relatable scenarios for students to practice using their social filter and brainstorming kind alternatives.
A professional 20-minute teacher guide and lesson plan for teaching social filters, featuring clear definitions, the toothpaste analogy, and structured lesson pacing.
A single-page vertical 'Strategy Snack Menu' with 10 grounding and self-control strategies, including 'Pump the Brakes', 5-4-3-2-1, and Muscle Melt. Designed with readable font sizes for student use on a single page. Revised to ensure high text contrast and clear page formatting.
Student worksheet for practicing the T.K.N.A. filter and 'Pump the Brakes' technique. Includes scenarios for transitions, blurting, and disagreements, plus a cut-out desk strip. Revised to fit all content on a single printable page.
Teacher facilitation guide updated with the 'Pump the Brakes' car metaphor and the T.H.I.N.K. filter. Includes scripts and an observation log for tracking behavior.