This foundational lesson introduces the connection between physical sensation and emotional state, guiding participants through a series of movements designed to release tension and build mindfulness.
A social-emotional learning lesson for PreK students centered on the concept of patience through the metaphor of gardening. Students listen to a story, plant bean seeds, and learn concrete self-soothing strategies for waiting.
A 30-minute social-emotional learning lesson for PreK students focusing on patience and self-soothing through the metaphor of a garden. Students listen to a story, plant bean seeds, and learn strategies to handle the "waiting time" required for seeds to grow.
This lesson helps students navigate the social complexities of humor within a school setting. It focuses on identifying appropriate times for jokes, recognizing social cues from teachers, and understanding how timing affects classroom dynamics and respect.
A 30-minute social-emotional learning and science lesson for PreK students focusing on patience through the lens of planting bean seeds. Students learn self-soothing strategies and the concept of delayed gratification as they wait for their seeds to grow.
A high-energy, supportive lesson for Pre-K students focused on developing a growth mindset and perseverance through interactive games and positive self-talk modeling.
A creative 30-minute SEL lesson where students illustrate empathy through art and participate in a classroom gallery walk. Students define empathy, create 'Artist Statements', and practice giving positive feedback to peers.
The final lesson of the Mountain Movers Quest focusing on celebrating growth, reviewing strategies, and setting future goals.
Lesson 4 of the Mountain Movers Quest focusing on the importance of collaboration and knowing how to ask for help during challenges.
Lesson 3 of the Mountain Movers Quest focusing on emotional regulation and managing frustration when things get difficult.