A reflective exit ticket for 3rd-grade students to internalize self-regulation strategies, now featuring Square Breathing as a primary example.

A set of printable scenario cards for 3rd-grade students to practice self-regulation strategies, now featuring Square Breathing as a suggested calming tool.

An engaging visual presentation for 3rd graders on self-regulation, featuring Square Breathing as the primary calming tool along with Positive Self-Talk and Taking Breaks.

A comprehensive teacher's facilitation guide for the 3rd-grade SEL lesson on self-regulation, featuring a structured lesson flow focusing on Square Breathing, Positive Self-Talk, and Taking Breaks.