Mindful Body Scan Script
A guided mindfulness script for teachers to lead a whole-class Body Scan exercise. Includes setup instructions, a step-by-step narration script with pacing cues, and post-exercise reflection questions.
A guided mindfulness script for teachers to lead a whole-class Body Scan exercise. Includes setup instructions, a step-by-step narration script with pacing cues, and post-exercise reflection questions.