Students will learn and practice advanced coping strategies, including mindfulness (Body Scan) and cognitive strategies (Thought Swapping), to build a robust emotional toolbox for 4th-grade challenges.
Reframes the student's role as the oldest sibling into a leadership 'Superpower,' focusing on positive attention and self-regulation at home.
Explores how actions create ripples that affect friends and family, helping the student build social awareness and empathy.
Focuses on the 'Big Pause' - learning to identify the physical signs of impulsivity and using a mental remote control to slow down before reacting.
A lesson for 4th graders exploring the importance of honesty, the impact of lies on trust, and how to tell the truth even when it's hard.
A lesson focused on developing emotional intelligence through identifying and practicing various coping strategies and regulation techniques.
A lesson for kindergarteners to establish foundational classroom expectations, focusing on active listening, following directions, and cooperating as a "Classroom Crew."
A lesson introducing 4th graders to emotional regulation and practical coping strategies for managing big feelings like anger, frustration, and anxiety.