Bio Rhythm Field Guide Packet MS Updated
A 5-page student informational packet for middle schoolers, updated to include the CBT triangle (Thoughts-Feelings-Actions) and a section on the "Soda Bottle Effect" regarding bottling up emotions and anger.
A 5-page student informational packet for middle schoolers, updated to include the CBT triangle (Thoughts-Feelings-Actions) and a section on the "Soda Bottle Effect" regarding bottling up emotions and anger.