Material #1
inAnxiety Alchemists

Interactive lecture slides for the 30-minute 'Anxiety Alchemists' session. Designed for high schoolers in a clean, modern slate-and-teal dark mode, presenting the science of stress, the 5-4-3-2-1 grounding technique, and CBT-based thought reframing with strict minimum 24px readability and eye-catching formatting.

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