Zen Zone Lesson Plan
A comprehensive lesson plan for 'Zen Zone Architects', outlining a 45-minute instructional sequence to teach K-2 students about emotional regulation and peaceful spaces.
Zen Zone Journey Slides
A visual 7-slide presentation designed for K-2 students, using engaging analogies and imagery to teach mindful breathing and the concept of personal calm spaces.
Mindful Moment Activity Guide
A teacher's facilitation guide for the 'Belly Breathing' activity, providing scripts and structured steps to guide K-2 students through a grounding mindfulness exercise.
My Peaceful Place Worksheet
A student-facing worksheet for K-2 students to visualize and design their personal 'Zen Zone' through drawing and a short written reflection.
Calm Corner Game Guide
A classroom game guide for 'The Calm Corner Game', providing scenarios and instruction for practicing emotional regulation strategies with young students.