A comprehensive 90-minute immersive workshop lesson where students complete cooperative challenges to master active listening, focus, and empathy.

A termination counseling session lesson bundle utilizing a basketball-themed CBT game to reinforce self-esteem, cognitive restructuring, growth mindset, and future growth planning.

A transition lesson for 3rd-5th grade students to construct a physical and mental safety net for the unstructured summer months. Students identify safe spots, trusted adults, and calming activities to ensure a safe, connected, and relaxing break.

Teaches physical and mental grounding exercises (including box breathing and sensory grounding) to manage transition stress, synthesizing all coping tools into a custom pocket-sized mini booklet.

Uses Solution-Focused Brief Therapy (SFBT) principles to identify past successes, list existing character strengths, and map out a supportive social network for middle school.

Focuses on Cognitive Behavioral Therapy (CBT) techniques to help transitioning 4th graders identify, categorize, and reframe negative thoughts and anxieties about starting middle school.

A cognitive-behavioral workshop for 3rd-5th graders to process the school year's end through structured, prosocial gratitude telegrams to peers and staff.

A playful social-emotional learning lesson focusing on identifying emotions, somatic regulation, cognitive reframing, and assertive communication through engaging social stories.

A social-emotional learning lesson designed to help students build emotional regulation muscles using self-talk and breathing exercises across school and home scenarios.