In this session, the student learns what worry is, identifies how it feels in their body, and recognizes different emotional expressions.
A gentle 15-minute lesson helping children navigate the big feelings of parental separation due to divorce or deportation, focusing on maintaining emotional connections.
A collection of visual tools and worksheets designed to help students identify their emotional zones and practice cognitive restructuring through thought bubbles. Includes age-appropriate templates for K-2 and 3-5 students.
Finalizing the daily routine by creating a 'construction schedule' to keep the joy architecture maintained over time.
Exploring the importance of social connections and kindness as 'common areas' that make the building of joy stronger for everyone.
Introducing mindfulness techniques as 'ventilation' for the mind, helping students stay present and clear-headed.
Focusing on gratitude as the foundation of emotional resilience, students identify the people and things that support them.
Students learn to identify 'raw materials' of joy—small, positive moments in their daily lives—and begin their joy site inspection.
A 2nd-grade lesson on collaborative decision-making where students learn to use pros-and-cons lists to make shared choices about recess activities.
A focused session for Grade 2 students to help them navigate feelings of being misunderstood. The lesson introduces 'I' statements as a tool for self-advocacy and provides guided practice in a supportive, individual setting.