A group session focusing on identifying triggers, practicing 'I' messages, and building a personal coping skills toolkit for students navigating big feelings.
A comprehensive lesson designed for children with anxiety and PTSD to help them identify, understand, and navigate complex emotions using a grounding "nature explorer" theme.
A 30-minute social-emotional learning lesson where 5th graders identify personal coping strategies by 'curating' a playlist of mood-boosting activities. Students explore the concept of self-management through the relatable lens of music and personal rhythm.
A foundational social-emotional learning lesson for PreK and Kindergarten students using a stoplight theme to teach body autonomy, safe touch, and asking for help from trusted adults.
A safety-focused social-emotional learning lesson for 4th and 5th graders using a stoplight theme to identify safe, cautious, and unsafe boundaries in personal and digital spaces.
A comprehensive social-emotional learning lesson designed for 5th-grade students to master the art of interpreting non-verbal cues. Students act as 'Social Decoders' to analyze body language, facial expressions, and tone of voice through explicit instruction and guided practice.
A 30-minute small group session focused on recognizing physical signs of anger and practicing concrete cooling strategies using visual and hands-on tools.