A comprehensive workshop for high schoolers on identifying and communicating personal boundaries. Includes role-playing scenarios and reflection tools to build assertive communication skills.

A comprehensive lesson designed to help high school seniors and their families decode financial aid award letters, calculate true out-of-pocket costs, and compare offers across different institutions. Students will learn the difference between gift aid and self-help aid while mastering the math of college costs.

A resource package for parents to foster resilience and independent problem-solving in their children, focusing on academic and social hurdles.

This lesson focuses on the essential social-emotional and professional skill of following directives from authority figures. Students will learn strategies for maintaining respect and professionalism even when they disagree with a rule or don't understand the immediate reasoning behind a command.

A collection of group therapy icebreakers focused on exploring shared experiences, building empathy, and recognizing common emotional threads among participants.

A lesson where students investigate diverse leaders across history, community, and industries to understand the qualities and impact of leadership.

A 30-minute lesson for 12th graders focused on restorative practices. Students learn a 3-step framework (Acknowledge, Amends, Commit) to repair harm and apply it to real-world or hypothetical scenarios.

A high-impact, science-backed 30-minute session for seniors on using paced breathing as a physiological 'remote control' for their nervous system. Students learn the mechanics of the 4-7-8 technique and track its immediate impact on their stress levels.

A set of reflective tools designed to gather student perspectives on school discipline and classroom environment, specifically focusing on the 'Bobcat Den' experience.

A comprehensive bulletin board kit designed for TRC students to navigate campus resources and manage social/academic anxiety through confidence-building tools and clear support channels.

Final reflections on social integration and a post-assessment to measure growth in transition readiness.

Identifying mental health resources, managing stress, and setting healthy boundaries in a new social and academic landscape.