A comprehensive workshop for high schoolers on identifying and communicating personal boundaries. Includes role-playing scenarios and reflection tools to build assertive communication skills.

A concluding session on building long-term self-worth through daily affirmations and identifying personal strengths.

A practical session focused on the 'Catch, Check, Change' method to reframe negative thoughts into growth-oriented positive self-talk.

A 20-minute introduction to self-esteem that helps students identify their 'Inner Critic' and understand how negative self-talk affects their confidence.

A lesson designed for 6th-grade boys to understand and manage impulsivity through the metaphor of an engine and its braking system. Students will learn to identify triggers and apply specific strategies to think before they act.

A 45-minute lesson helping students identify healthy and unhealthy relationship dynamics through the lens of 'red' and 'green' flags. Students will practice recognizing warning signs and positive traits in friendships.

Students will learn the principles of safe online sharing, including the difference between public and private information and how to evaluate what is appropriate to post.

A 45-minute social-emotional learning lesson for 7th graders to expand their emotional vocabulary and identify physical sensations associated with different feelings through a spy-themed investigation.

A comprehensive lesson designed to help high school seniors and their families decode financial aid award letters, calculate true out-of-pocket costs, and compare offers across different institutions. Students will learn the difference between gift aid and self-help aid while mastering the math of college costs.

A resource package for parents to foster resilience and independent problem-solving in their children, focusing on academic and social hurdles.

This lesson focuses on the essential social-emotional and professional skill of following directives from authority figures. Students will learn strategies for maintaining respect and professionalism even when they disagree with a rule or don't understand the immediate reasoning behind a command.

Students will learn and practice specific refusal skills and then apply their knowledge to create a peer-led awareness campaign project.